This week’s episode of the Quit Kissing Frogs podcast covers three ways that you can improve your dating life this year. Whether you’re single or in a committed long-term relationship, your love life can be improved if you resolve to apply any one of these three suggestions to your own life…

Dating can be difficult and frustrating at times, but when you take ownership of what you want out of dating, it’s much more likely to be an exciting, healthy, and rewarding process. Here’s how you can take inventory of your dating and relationships (as well as your own self) so that you can have the love life you’ve been wanting.